embarrassment

stop living in the past. Like, show me the past. where is it? you can't even show me the past you know why? Because the past does not exist. we cannot change the past. we cannot change what happened. we cannot change what we did. we cannot change what happened to us. we cannot change anything. we're getting older every single minute. And that time you choose to live in past honey. That's embarrassing. That's really embarrassing.

Idek what is my problem, ik it has smthn to do with anxiety, when I have to interact with people, my lips start twitching so bad, that I can see them staring at them, and I avoid making any contact, it's so draining and embarrassing help, I genuinely don't know what to do anymore, cause I have to interact with people, but anxiety is taking over me and I can't control the shaking and all