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Grape_10761
Grape_10761🇩🇿4h ago•tiredtired
Adult Content

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15
Marshmallow_15441
Marshmallow_15441🇩🇿1d ago•lostlost

My finals are here only 8 days left and I can't study I tried so hard but I just can't I'm supposed to be graduated this term but lol I'm afraid of failing if I didn't catch up in the right time what I'm supposed to do

3
Blueberry_15172
Blueberry_15172🇩🇿1d ago•depresseddepressed

Hey I wanna find a solution for overthinking. Ughhhhh I cant stop and it's driving me crazy I think about and analyze everything (existence non-existence, life after death) everything even myself from inside my body I dont know if anyone will understand me

21

Flame_15417🇩🇿 انا ثاني نعاني من نفس المشكل و انما هو شي عادي في الانسان انو يفكر و يخمم بزاف ، لكن الامر يصبح ضرر عندما تكرر التفكير في نفس الافكار ولا تجد الحلول في أي كانت سواء حلول تطبيقية او تعامل نفسي ، ) الامر سهل على ما اضن اشغل نفسك يوميا بتفكير واحد فقط ويكون ايجابي و اخدم عليه مهما يكون باش يكون واقعي [ سواء يعود عليك بمال ، سواء بمعارف او ثقافة ، سواء سيئ آخر )

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Cloud_11395
Cloud_11395🇶🇦1d ago•lostlost

Negativity is sucking the life out of me right now, Nothing is going how I want it to be, and nothing is actually going right, even the confession I’ve been waiting on for so long, everything just got worst after it, and out of everyone I went and fell in love with someone who suffers from BPD, and guess what? I’m suffering from the same damn thing, and we are just here ruining eachother lifes, atp I think love is never meant for me tbh.

1
Ice cream_15420
Ice cream_15420🇺🇸1d ago•heartbrokenheartbroken
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3

Tomato_14369🇪🇬 You will be be just take your time to expell that negative feelings

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Apple_4697
Apple_4697🇪🇬2d ago•exhaustedexhausted
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15
Moon_15010
Moon_15010🇩🇿3d ago•downdown

المتحدث يشارك مشاعره وأفكاره وتجاربه الشخصية. بعدين يعني إذا تحبني صح تعال يعني خذني بالحلال فقال لي أوك بس بعدين يعني بعدين بلكني وبعد ما بلكني توقع كذا بثلاث شهود زي كذا رجعوا تاباني عن إنسة تمام فأنا ما أعرف يعني إيش أسوي يعني هل أنتظر هيكلمني هل يعني ما اعرف شو اسوي بالضبط لانه مرة على مرة كذا يلمح لي يعني لمح انه فيه وحدة بحياته انه يحب وحدة بس انا ما ادري الصراحة وش اسوي لانه هو نوعا ما يعني متدين وكذا فانا حايرة انه يعني هل يعني انتظر انه يبادر ولا هو اصلا ما يقدر يبادر عشان يعني انا اصلا يعني قبل قلت له انه يعني ما يصير اننا نتكلم وبس والله يعني اللي يبغى يعطيني رأي او كذا يقول لي

13

Orange_10415🇪🇬 اه انتظرى ما في مجال لحديث بينكم خارج الزواج انتى صح لو هو صدق متدين وفيه خير رح ييجى غير كدا فكك

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Caviar_5002
Caviar_5002🇪🇬3d ago•shyshy

بما انكو حبيتو صوتي فكررت اصدعكو تاني انا بقالي فترة طويلة في حيرة بدورها لحد لحد ده مش عارف هو مين مش بيقول له اي ملامح ولا حتى مستني من اي حد اي حاجة بس انا بنزل من البيت مستني حد بفتح سوشيال ميديا بتوقع ان هو يظهر في وشي بحمل وبرضو ما ما فيش اي فايدة فانا بقى بدور على مين بالزبط في وسط العكة ده كله انا حوحيت ربنا والمشكلة اللي اكبر آآ ان انا باخد قرارات عشوائية جدا لانه كل لما الشخص ده بيتأخر كل ما هروميناتي تتلغبط فبحس ان انا اه دايما بجري دايما متصربع دايما اه اه مش متزن اه قرارتي كلها مبنية على العاطفة اكتر ما العقل فاللي هو انا محتاج استرجل شوية واخف اه يعني اه لان اللي حواليه بيتعبوا يعني ربنا اكون فون اهلي. بس دي كل القصة.

63

Flower_4447🇪🇬 هو ايه الكومنتات المقرفة دي!

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Caviar_5002
Caviar_5002🇪🇬3d ago•shyshy

المتحدث يشارك مشاعره وأفكاره وتجاربه الشخصية. مع بعض. فكون ان انا شاطر قوي في ان انا اعمل حاجة معينة ده مش معناه ان انا بعرف اديها لنفسي بنفس الكواليت اللي انا بديها للناس. اه سبحان الله دايما بكون انا مستني حد يوجهني من برة حد يقول لي اروح فينا اعملي ينصحني ياخد بايدي اه يقول لي لا خلي بالك. فكلنا محتاجين لده. كلنا حرفيا. وانا صعبان عليا نفسي. مش علشان اه بقول الكلام ده بس علشان اه بحس ان كل واحد فينا فوادي. وبحس ان ما فيش حد قادر ان هو يدي جزء من وقته لحد تاني من غير اي مقابل. اه يمكن المقابل مش لازم يكون شيء مادي بس الشيء المعاناول انا بشوفه في عيون الناس او في كلام الناس بيكون مظاهر جدا مبين للسطور وبعرف احلى الكويس اه هم نوين عليه بحكم ان انا اتعاملت مع ناس كتير فمش محتاجة ان احنا نوصل لاخر نقطة لا انا ممكن جاعل جدا وانت بتكلمني اعرف انت نيتك ايه من الكونفرزيشن دي واستنتك كمان انت عايز توصل لفين فاللي احنا فيه دلوقتي صعب وخطر هو تهديد مباشر على حياتنا كبشر مش بتكلم على انا بس بتكلم على الناس التانية اللي شبهي ف قولولي لو عندكم اي نصيحة او اي حل او اي حاجة عايزين تقولوها لي. اه بالمناسبة انا نزلت ان كان مشكلة على البرنامج ده شخصية لي هنا. اه وسبحان الله يعني معظم الردود او ان ما كانش كلها مش بتكون مفيدة لي ابدا. اه ده لو في حد اهتم اصلا مرد على الكلام اللي انا بقوله يعني. مش دي المشكلة. اه المهم اه يونكو جميل ووركتكو اجمل واسمتاب يونكو

17

Pizza_12153🇪🇬 فاهماك جدا بس ان شاء الله هتلاقي اليكمل معاك حياتك ويبقى معاك ف كل حاجه من غير م قابل ي كڤيار بس عموما اعتقد اغلب كل ناس كده انت محتاج تلاقي حد مناسب سواء صديق أو حبيب ايا كان بس يبقى معاك ف كل حاجه حتى الحاجات التافهه يعني يبقى مشارك معاك او يكملك ودي سنة الحياه او تقريبا طبع ف الانسان ان مش كل حاجه بيفيد فيها ناس معناها ان كده بيفيد نفسه بنفس الحاجه معرفش ليه بس ممكن عشان نكمل بعض برضو

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Grape_10761
Grape_10761🇩🇿3d ago•worriedworried

مرحبا، تكلمت كثيراً؟ مش كثيراً، ولكن ممكن ثلاثة رسالة صوتية في هذا الأب. وحاولت أني أتكلم عن كيف أشعر، يعني كيف أحس. والكثير بيقولون، بيقولون، حسناً، ما بيفهمون كثير بالإنجليزية. سوف نتكلم بالعربية لأنه كل ما أريد أن أقوله قلته بالإنجليزي وبالإنجليزي خير لأنه أعرف كيف أعبر عن المشاعر وعبر عن المشاكل والمشكلة أني I don't know if أنا الوحيدة ولكن I keep thinking أفكر في وش صار for example فشلي كل message as a vocalist تكلمت فيها عن تجربتي الفاشلة مع مع اختباراتي او امتحان شهادة البكالوريا اعيده و بقي لي شهر و ما اعرف الاحق لاني متأخرة و اظن اني احفشل مجددا و هذا مش شي مفرح و مش شي ومن فوق هذا المشكلة الكبيرة هو صحتي النفسية أنا أعرف أنني أحتاج طبيب نفسي حتى أعرف ما في رأسي ولكن منزلي حائلتي they think هذا الشي مش like real ويستجي الأمس رحت لعند شخ وعمل لي رقي الدراسة something like that ويعني فقط قرأ علي آيات الدراسة و أخذت ماء مرقي وأشربه لكن لا أظن أنه وهو علاقة بأي سحرة أو أي شي كذا أو حسد أو عين يعني له علاقة بمي منتر هالث يعني صحتي النفسية و ما أعرف شو أحمل وعم حاول يعني ألم الملحد وأقرأ ونوصل وننجح لحتى ما لا أتعرض لصدمة لأنه أظن كل هذا الشي يعني الاختبار كان بالنسبة لي لعقدة او صدمة نفسية حصة لاني حصة لاني فشلت في تجربتي الاولى الحمدلله it wasn't easy ولاني كانت طالبة مشتهدة وexcellent ونجيب علامات عالية وعادي وفي امتحان البكالوريا اظن انه ضغط الناس ضغط السوشي ميديا ضغط الكثير يعني انك لازم تجيب ترجمة نانسي قنقر

5

Watermelon_15020🇩🇿 الباكالوريا مجرد امتحان انا والله هادا عامي ثاني مزال مابديتش بصح عمري لا تقول راح الحال كيما يقولي شيخ مادام الورقة مازال ماتحطتش مازال كاين الوقت من رغم ضغوطات تاع دارنا خاوتي صحابي بصح انا شاد فربي سبحانو علابالي واش راهو كاتب لي قاع فيه خير ليا و الحمدالله عل. كل حال متخليش امتحان بسيط يلعب نفسيتك ولا هو لي يحدد مصيرك ولا راكي حاب تزيدي تهدري ولا عندك مشاكل أخرى من غير البكالوريا على العين والراس خاطر مام انا العام لي فات جاوبني بزاف ضغوطات بصح هاد العام تعلمت بلي حتى حاجة ما اهي أعلى من صحتي العقلية و النفسية و هادا ماكان ان شاء الله نكون قدرت نفعتك يا لوكان شوية راني حاس بيك خاطرش مريت بهاد طريق أو مالقيت حتى واحد فكتافي حتى الوالدين امايقدروش يفهموني خاوتي صحابي أو مانحبش نشكيلهم تسمى كان صراع داخلي و هاد أكبر خطأ كان لازم نخرجو للعالم الواقع و نعالجو وانا راني هنا تفرغي قلبك كونك مرتاحة خاطر لازم تخرجي قاع واش عندك باش ترتاحي

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Blueberry_15172
Blueberry_15172🇩🇿3d ago•heartbrokenheartbroken
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5
Cloud_15109
Cloud_15109🇵🇰3d ago•tiredtired

Even before I was born, my father remarried. He has a 1-year-old son from that marriage. People say a daughter is her father's fairy — but my story is nothing like that. After I was born, my stepmother didn't let my father come near me. He never came to me. When I was 5 years old, my father betrayed us — he threw me, my mother, and my siblings out of the house. We had to move to another city. Then my mother died when I was 10. I loved her so much. After she left, I went into shock. I used to be a very good student — I used to get top positions. Now I feel like a loser. I have only spoken to my father 2 or 3 times in my life. He always praises my stepmother's children and looks at me like a loser. He thinks I can't do anything. That I will never succeed. There was a time when I was a good student — a sharp mind. Then my mother passed away. I got stuck. There was a complete downfall. In school, teachers started scolding me. I couldn't take it anymore. I left school. Now I feel like a loser. I can't remember things properly anymore. I have memory issues. I can't keep things in my mind. I can't remember moments with people. I forget a lot. Trying to remember gives me severe headaches. I don't have a single friend. And I've only shared a small part of my story here. Someone please help me. I am living in so much anxiety."

4

Flame_12310🇪🇬 i can hear you if you want..

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Grape_10761
Grape_10761🇩🇿3d ago•downdown

(voice post)

15

Gold_5504🇪🇬 انا كذلك في السنه النهائيه هنا غي الثانوي بالنسبه لمصر، انا شايف الحل للتسويف انك تفهمه يعني هل أجل لبكره لا مفيش تأجيل، اخلص بس الجزئ الصغير دا واشوف هعمل اي ولو خلاص هأجل يبقا ممسكش التلفون ومعملش حاجه هتلاقي نفسك تلقائيا بترجعي تمسكي الكتاب، الحل بجد انك تسيبس التلفوت خالص وتركزي او تمسحي اي حاجه بتشتتك، وانك تقسمي مذاكرتك على25دقيقه و5 راحه والراحه متكونش بالتلفون لا راحه عاديه اتحركي ومتمسكيش التلفون، وتقولي لنفسك بس هخلص الصفحه الصغيره دي او المهمه دس بس وهكذا وان شاءلله هتبقي كويسه

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Blueberry_15172
Blueberry_15172🇩🇿3d ago•worriedworried
Adult Content

This post may contain sensitive content Why is this hidden?

24

Flame_12310🇪🇬 Create a private post I'll speak with you calmly to reach a solution.

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Cloud_15109
Cloud_15109🇵🇰3d ago•tiredtired

Even before I was born, my father remarried. He has a 1-year-old son from that marriage. People say a daughter is her father's fairy but my story is nothing like that. After I was born, my stepmother didn't let my father come near me. He never came to me. When I was 5 years old, my father betrayed us — he threw me, my mother, and my siblings out of the house. We had to move to another city. Then my mother died when I was 10. I loved her so much. After she left, I went into shock. I used to be a very good student I used to get top positions. Now I feel like a loser. I have only spoken to my father 2 or 3 times in my life. He always praises my stepmother's children and looks at me like a loser. He thinks I can't do anything. That I will never succeed. There was a time when I was a good student a sharp mind. Then my mother passed away. I got stuck. There was a complete downfall. In school, teachers started scolding me. I couldn't take it anymore. I left school. Now I feel like a loser. I can't remember things properly anymore. I have memory issues. I can't keep things in my mind. I can't remember moments with people. I forget a lot. Trying to remember gives me severe headaches. I don't have a single friend. And I've only shared a small part of my story here. Someone please help me. I am living in so much anxiety."

5

Ketchup_14062🇪🇬 I’m really sorry you went through all of this please don’t call yourself a loser because what happened to you was heavy and anyone in your place would feel broken for a while the good student inside you is not gone she is just tired and hurt try to talk to someone close and kind someone you trust don’t carry everything alone you still deserve peace love and a new beginning❤️🙏

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Grape_10761
Grape_10761🇩🇿4d ago•draineddrained

Hi to whoever is listening to this voice message. I hope you're doing good, especially your health. Anyway, we're gonna go straight to whatever I want to say. So the thing is, I notice a lot of times, like, people be telling me that I act like a victim. like every time i try to express my feeling or something i'll be acting like a victim especially with my friendships relationships and stuff and whatever i'm gonna come back to the stress and fear of failure i guess um so actually i don't know you know my baccalaureate exam i literally really failed and again now i'm doing it again and okay i think i had a back trauma by the way this is funny like every time i try to talk about something but comes in the way and i wanted to talk about also people how do you fight the thoughts of um i mean i don't want to say this but the thoughts of suicide and but I know everyone's gonna say like yeah I cannot do that I don't think I will do that or I tried to do that but I didn't because I was scared I don't know but I think um it's just the faster solution to whatever is going on but trust me I'm such a positive person and I love life and I know life has a lot of things but I just find that thought of ending your life is very comforting I mean comforting comforting all right cool funny but um I really really hate the fact that I was um such a different person and I was able to do a lot of things and now um I'm literally I can't even believe that I could do anything in my life um the biggest and even though I want to believe something else um there's a lot of things that are convincing me that I'm actually the opposite yeah like you failed and you're gonna fail again because you have just one month left and you don't know if you're gonna do it or not if you're gonna to make it or not, so I don't know, I have a lot of things that I want to say, and I think this is so complicated and a lot on the plate, but yeah, whatever you want to tell me, tell me.

9

Tomato_14369🇪🇬 هو ال victim دا المجرم ولا الضحية

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Gold_5504
Gold_5504🇪🇬4d ago•heartbrokenheartbroken

(voice post)

6
Caviar_5002
Caviar_5002🇪🇬6d ago•lostlost

المتحدث يشارك مشاعره وأفكاره وتجاربه الشخصية. صفات سيناريوهات مواقف صفات ملهاش هراقب الواجه دايماً بحس إن أنا الصورة اللي في خيالي هي أحلى وأجمل وملهاش زي فعلشان كده أنا بتقوف في تفاصيلها وبسرح فيها لدرجة ان انا ممكن اخسر الشخص اللي معايا من غير مقصود لان هو ما يعرفش ان انا شايفه ازاي او بتخيله ازاي بس في الاخر بينتهي بيا الامر ان انا بكون لوحدي واللي قدامي بيكون حطت توقعات او مكانش يستحيل يفكر ان انا بفكر فيه بالطريقة دي لان انا عمري ما قلت على اللي في دماغي لحد فالمهم دي كانت واحدة من الواضحات اللي حبيت اشاركها معاكم

11
Orange_12276
Orange_12276🇪🇬7d ago•emotionalemotional

(voice post)

10

Flower_4447🇪🇬 جزاء الله خير

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Grape_10761
Grape_10761🇩🇿8d ago•frustratedfrustrated
Adult Content

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6

Potato_12796🇪🇬 Each of us has a life and a path different from others. Try to focus on your own life and how many good things you have. Strive in your studies, not to catch up with others, but to achieve things for yourself. If you fail once, it doesn't mean you're a failure; it means you're learning, you're trying. There's nothing wrong with that. Your worth isn't determined solely by what you achieve, but also by the attempts you make. And the beautiful thing is, you have an endless number of attempts.

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Grape_10761
Grape_10761🇩🇿8d ago•draineddrained

I don't know whoever is gonna hear this right now, but like, it's really complicated, but I have some noises on my house right now, but I'm currently studying, even though I'm really late, and it already happened to me last year, and if you are Algerian, you know the period where you like pass your baccalaureate exam and last year to be honest I didn't I like it's complicated it's not that I didn't study but I started very motivated I started studying but like things happen some circumstances happen and when I say circumstances it's not something like I didn't have something to study with or I didn't have enough money I did all I have all of that I i mean it's just me i think it's my mental health and whatever our toxic environment is and the fact that no one is there to ask about your progress and everything so i really especially in that last period where i should really focus like for example one month or one month and a half for the the baccalaureate exam and i didn't focus that much i didn't do my best and of course i didn't get my baccalaureate exam because um i'm in the science stream which is like the hardest one you know so i am doing it again now it's another year and i feel like nothing changed and just this time i think i'm gonna make some change is that um i just have one month left for my last exam and um every time i try to do my best i think like it's gonna happen like last year the same thing happened to you and i feel like a failure and i keep crying and my hands even shaking when i start to think about this even though i'm trying to study i'm trying to focus Because I'm trying to find a way to just get it. I don't care about the grade. But, like, it's really affecting me. It's really affecting me. And there's a lot of things that are happening to my mental health because of a lot of things. And I keep thinking that what if I don't get it? And there's a lot of things that are going to happen this summer. And one of them, I want to be happy because I got it. and I don't want my family or my mom or my dad to be sad or to be disappointed or whatever and especially my sister like she sees me as a very um I don't know I feel like if I don't get it people will see me as a bad person or I did something else in studying but it's just like I I didn't do something bad, but I do feel, like, disappointed in myself as if I am doing something bad. And that is affecting me a lot. Okay, it's complicated. I don't even know how I'm going to explain this, but I hate it. I really hate it. And I don't know if anyone is going through this or went through this or knows whatever is happening to me. you can always talk

12

Coffee_14208🇪🇬 خلي عندك ثقه في قدرتك انك تقدرى توصلي لهدفك وكمان خلي عندك ثقه في كرم ربنا

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Flame_4985
Flame_4985🇪🇬9d ago•depresseddepressed

So how to find a life partner? sometimes i feel like i will not find mine, Any thoughts and talks about this !! Just any words to make sure that i can share this post realy dont know what to write

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Caviar_5002
Caviar_5002🇪🇬10d ago•boredbored

(voice post)

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Mango_5456🇪🇬 انا ذات نفسي الجيم والقراية ودول لاني شغوف بيهم وحاطط تارجت اوصل لجسم معين او اطور جانب معين فالتعامل بسبب لو التارجت ده مش موجود بكل صراحة مش هعمل حاجة طول اليوم اللي بيكون فاضي عندي

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Carrot_5177
Carrot_5177🇪🇬10d ago•boredbored

The speaker is sharing personal feelings, thoughts, or experiences.

14
Broccoli_13807
Broccoli_13807🇪🇬10d ago•disappointeddisappointed

The speaker is sharing personal feelings, thoughts, or experiences. Teksting av Nicolai Winther

14

Strawberry_13548🇪🇬 انا حطيت الموبايل ع ودني عشان اسمع وايدي علي قلبي مستنيه حد يصوت 😂😂😂😂😂

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Strawberry_14098
Strawberry_14098🇺🇸13d ago•tiredtired
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3
Popcorn_14026
Popcorn_14026🇪🇬13d ago•draineddrained

I think the hardest part isn’t what happens to you, it’s what it changes inside you You start noticing how you react differently, how you think more before you speak, how you hold back parts of yourself you used to give so easily It’s not that you became cold, it’s just that you learned And learning doesn’t always feel like growth, sometimes it just feels like loss Loss of softness, loss of trust, loss of the version of you that didn’t overthink everything I don’t think people talk enough about that part… the quiet shift The moment you realize you can’t be who you were before, even if you wanted to And maybe that’s not a bad thing Maybe it means you see things more clearly now But clarity comes with a price Because once you see, you can’t unsee And once you understand, you can’t pretend it doesn’t matter So you just… carry it You carry the awareness, the memories, the lessons, and you keep going like it didn’t change you that much But it did It always does

0
Brain_14065
Brain_14065🇷🇺13d ago•tiredtired

I hate myself. My father is yelling at me. He's saying that I didn't do anything, that i can only lie here like piece of garbage and do nothing. He's saying that he didn't deserve such an insult from me. He's absolutely right. He repeats my own thoughts. I don't want to see what's next anymore. I want to give up. I refuse to continue this. I don't want to achieve anything anymore, I just want to live one day without wanting to kill myself. I'm so sorry for people reading this. Im wasting your time. You don't have to answer me. You should probably ignore this. I just have nowhere else to go. Sorry.

6

Durian_14158🇮🇩 you’re tired… but seriously, youve made it this far, that already says a lot about how strong you are. mybe your dad’s dealing with his own frustration, and it ends up coming out on you… but that doesnt mean you deserve it im really sorry it feels this heavy every day… no one should have to carry that alone. i might just be a stranger, but im really glad you reached out instead of keeping it all inside.. For now, just stayy

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Sandwich_5205
Sandwich_5205🇪🇬13d ago•annoyedannoyed

How to GET RID OF shaky hands . It's so embarrassing, esp in public. If it requires the age I'm 17 . And don't know how to get rid of it. So if someone knows effective ways pls tell me . And thx for u all

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Potato_12796🇪🇬 Me too, but I think this is stress, maybe sadness inside you that you haven't let out, maybe something else. But try to calm yourself down... breathe deeply for a minute, for example. Try to relieve this stress with things that help you relax. Write down your feelings, express them, don't keep them inside... draw if you like drawing... read a book you love... I hope this helps... I know it's difficult, but try... I hope you're okay :)

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Cookies_4101
Cookies_4101🇪🇬13d ago•exhaustedexhausted

How can a man get some peace of mind without feeling that I'm behind or that I'm wasting my time? Every single time i just try to unplug my mind and just chill for a bit, even slowing down for a while i always end up feeling bad, worse than ever, feeling like i should be doing more and more, i should be working now, i should be making more money, etc like I don't deserve to take a break Even tho i have so freaking much going on with my life lately, and while being a one man army for years, i really need to find some peace

2
Taco_14068
Taco_14068🇲🇽14d ago•depresseddepressed

How to be happy living around a lot of negative things? I cant see light in my life and this is blocking myself, no more hope and peace inside my heart. Im trying to handle all the emotions but its damaging my health

2

Broccoli_13807🇪🇬 To this light u seeing up

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Brain_14065
Brain_14065🇷🇺14d ago•angryangry

I feel just disgusting. I have a feeling that I have not made a single good decision in the last two years. I have almost completely isolated myself. There is only one person with whom I communicate regularly. I am completely incapable of working. At the moment, I am not required to work, but I see that none of my goals are achievable if I continue to live this way. So I set myself fewer and fewer goals. Each of my sessions of self-analysis ends in hysterics. But self-analysis was instilled in me from childhood. I can't just live and enjoy the moment, knowing that I'm sliding lower and lower. Sometimes I try to forget myself, but it leads to complete disasters. Now I can't get up in the morning, I miss mandatory activities, I systematically let people down, I hang huge problems on the people responsible for me. Sometimes I think how great it would be if I was diagnosed with an incurable disease. All my actions would become rational and explainable. I have a lot of thoughts about the end of my life, but I'm too weak to actually do anything. I understand that such thoughts are destructive. What kind of efficiency can we talk about when I am not sure if I will be able to get out of bed tomorrow? I'm no longer trying to take control of my life, I'm just taking the path of least resistance. This is pathetic. And it is terribly unpleasant for me to write such a text. I know what I myself would say in response to this. This is literally the worst way to describe what is happening. I am overdramatizing, this is another worst possible solution. I can't stop making bad decisions, so please help me stop analyzing them.

11

Sandwich_5205🇪🇬 Look, ur just stressed right. Pls just don't hurt urself .stop thinking about that u matter. And now let me tell u that u can do all things u dreamed of and planned for. Cus u won't even be able to dream about if u can't do it . So i rly believe that u can do it . Also i want u to keep going not because i want u to get more hurt or smth no but cus u deserve a happy ending u deserve to feel every good feeling at least for once before u go . So pls stay . And remember, everyday u feel like i can't get out of the bed tell urself that "yesterday is over ,tomorrow is yet to come and today is yet unknown " and it's ok to not get out of the bed sometimes. Stay safe .

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Sandwich_5205
Sandwich_5205🇪🇬14d ago•lostlost

I just wanted to share some things about myself. Maybe I will feel better after that. So today, no, not today. Someday, one day, I don't know. But it was one day. Okay, so So I felt like I never knew who I am. I never talked like myself. I always pretend to be another person to impress them. And I always feel like I have to deal with them. And if that means that I would be a different person, I don't care. but just to impress them and make them like me um i guess it's from past trauma i don't know and i don't think so maybe it's not let's not be dramatic and i actually want to know who i am and one day I guess I will figure it out but I don't know how so if somebody knows how to do that please tell me and maybe you will help me help me I don't know I just wanted to say it so maybe I'll feel um maybe I will feel better so yeah that's all

17

Sandwich_13479🇪🇬 I get why you feel this way ^^ it’s exhausting to keep changing yourself just to be liked. But maybe you’re not lost, you just never gave yourself space to be real. If people like a version of you that isn’t truly you, it’ll always feel empty. Try small steps—notice what you actually think and feel, and be a bit more honest each time. Not everyone will like you, and that’s okay—the goal is to feel real, not perfect.

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Popcorn_14026
Popcorn_14026🇪🇬14d ago•exhaustedexhausted

I’m really tired of feeling like I always have to hold everything together Like no matter what happens, I just deal with it and move on like it’s normal But it’s not normal And I’m not okay as much as I pretend to be There’s too much going on at once, and I don’t even have the space to process any of it I just keep pushing through because I don’t have another option I don’t want to be strong all the time I don’t want to keep acting like nothing affects me I just want things to feel calm I just want to feel safe for a little while without expecting something to go wrong right after I don’t have everything figured out, and honestly, I’m really overwhelmed…

1
Mango_10942
Mango_10942🇪🇬14d ago•heartbrokenheartbroken
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13

Carrot_5177🇪🇬 هوو شعور نفسه عندك متلخبط مدموج كذ حاجه ببعض بس كد كد حياه بتتحسن بالوقت ومفرود شطاره محاوله تقصير فترات زعل وضغط فترات وحشه عمتا وكد كد محلوله بس اسعى ليها تتحل وصارح نفسك

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Mango_10942
Mango_10942🇪🇬14d ago•tiredtired
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9
Grape_10761
Grape_10761🇩🇿15d ago•exhaustedexhausted

I'm going through a period of time where I just can't focus on anything on top of that I keep distracting myself the moment I try to get back on track of do what I have to doand I always feel tired and I'm sure that I am so depressed idk what to do I feel stressed all the time and under pressure and the fact that I keep comparing myself to others it's just exhausting i always try to get better but even anxiety gets me always and my very toxic environment is not helping if anyone is going through this I need a piece of advice or a solution or how to live with this idk

4

Strawberry_13990🇪🇬 فاهمة إحساسك جدًا، واللي بتمري بيه صعب فعلًا. حاولي تاخديها خطوة خطوة وماتحمليش نفسك فوق طاقتها. مش لازم تبقي مثالية، كفاية إنك بتحاولي. وبلاش تقارني نفسك بحد، كل واحد ليه طريقه وظروفه. ومع الوقت الأمور بتهدى حتى لو حاليًا حاسة إنها تقيلة.

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Pizza_4417
Pizza_4417🇪🇬15d ago•boredbored
Adult Content

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2

Strawberry_13990🇪🇬 الكلام ده فعلاً بيوجع ويطبطب في نفس الوقت مش أي حد بيبقى ثابت بالشكل ده، ومش أي حد بيحب بصدق لدرجة إنه يفضل متمسك مهما الظروف تتلخبط. الناس اللي بتيجي كده في حياتنا نعمة مش بتتكرر، ففعلاً اللي يلاقي حد بالشكل ده يتمسك بيه كويس لأن الحقيقي قليل، ولما بيروح صعب يتعوض.

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Grape_10761
Grape_10761🇩🇿16d ago•draineddrained

Tbh I still don't understand why I'm feeling this way is it the way I was since I was a kid or suddenly got depressed and now I can't even study as I used to I literally changed I can't even stay 2 hours studying I'm always on my bed and my phone and I feel tired and negative even though I always try to get better with any kind of way I tried praying cleaning my space thinking positivity but I always fail and I always seek attention from others and most of times now I'm alone I have friends but not really my friends everyone is busy with their lives even though we're just 18 I am so tired and my mental health is getting worse and I have I should study or else I will fail like last year

8

Diamond_5696🇩🇿 It's okay and ur welcome happy to help at anytime

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Sandwich_5205
Sandwich_5205🇪🇬17d ago•confusedconfused

Hi, hello, how are you? I hope you're doing fine now. Um, I don't know what I'm opening this, but I just wanted to talk, wanted to distract myself from not crying. I don't want to do this anymore it feels like I'm weak but I I don't want to feel like that anymore and now I regret it I really regret it because I told one person about this app and he wanted to know who i am on this app and if i talked in my mother tongue he i guess he would know me so i'm just talking in this language and i know it's i'm really speaking badly but oh my god sorry sorry someone was calling me so i really regret that really really and you know what i really have a problem with I really have problem with explaining my feelings and I cannot explain it easily and I wish I would find a solution for this problem soon and stay safe for anyone bye

11

Kiwi_4680🇪🇬 جامد بجد

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Kiwi_6871
Kiwi_6871🇹🇷18d ago•mehmeh

to someone… i achieved some things and i wanna share a few things with you..i miss your pure heart. .this could be the last time i try to talk to you so we can solve everything together i understand everything..if you see this message just reply and dont overthink anything.we can solve everything together okay?

5
Sandwich_5205
Sandwich_5205🇪🇬19d ago•lostlost

There are so many things in life that are more than just being in a relationship with someone. And I'm sick of people who all they can think about is love and relationships we weren't meant to be like that . U have soul ,mind, and free will. Think well .And i think that ur mind has to be stronger than ur feelings .stay safe

3
Ice cream_13783
Ice cream_13783🇧🇼19d ago•heartbrokenheartbroken

I broke up with my boyfriend on the 18th of March and he moved on the next day,I've been talking to him,even yesterday we talked,the thing is I'm unable to move on from him the same way he did On Sunday we flirted and later that day i told him that I'm keeping my distance because he's in a relationship,honestly it's hard to forget about him

2
Watermelon_13760
Watermelon_13760🇩🇿19d ago•heartbrokenheartbroken
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7
Popcorn_11747
Popcorn_11747🇪🇬21d ago•alonealone

Why i can't find a friend who shares my passions and interests. I enjoy reading books and novels, watching anime, listening to music, and following K-dramas, TV series, and movies. I’m also really into self-development, marketing, and learning new languages. I love having meaningful conversations about work, dreams, and achievements, and supporting each other’s growth. It would be great to find someone

8
Kiwi_5158
Kiwi_5158🇪🇬22d ago•guiltyguilty

I am so drained cause , I was talking with candle 🕯️ ( understand the meaning ) and the cruel man system stopped us from talking. I am so grateful to talk with this candle and hope the candle all the best

3
Chocolate_10566
Chocolate_10566🇩🇿23d ago•lostlost

Why sometimes u feel like u're chasing feelings n attention like ur worth is determined by how much people care about you.like in ma case from other gender I don't wanna be like that chasing or looking so desperate like if the other gender likes me means I'm good and beautiful and if it's not means I'm not

3

Kiwi_4680🇪🇬 I really feel you but honestly your worth isn’t defined by anyone else you are enough and beautiful even without anyone’s validation

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Heart_8743
Heart_8743🇺🇸26d ago•disappointeddisappointed

Update i tried again to get her too look at his green flags she told me she will press charges on him if she sees us talking in any way, she screamed in my face and told me i have no common sense and that i apparently find joy in hurting people told me theres no way out that im going to counseling is trusting people shes never met over me make me bawl and now wants to act like were friends im so done i cant even. 16 years of being the “responsible” “perfect” child and its all nothing when push comes to shove.. im so tired of all of this. I hate her and myself. I had to cut him out of my life completely to keep him out of trouble. I hate myself for hurting him when hes already going through so much. If i knew this would happen i would have never gotten with him in the first place. I dont know anymore i just hurt.

0
Banana_11519
Banana_11519🇪🇬26d ago•alonealone

I don't know why others don't like me. Even my friends were bad influences, and the girl I loved doesn't love me back. When I love, I love sincerely. I'm good-looking, have a good face, and I'm honest.

5

Flame_11253🇩🇿 You’re not unlikable you’ve just been giving your energy to the wrong people too fast focus on your self respect and choose better circles the right people will value you naturally.

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Moon_5369
Moon_5369🇪🇬27d ago•shyshy

Today my mom and I spent more time together than usual and we ended up having a good long conversation its rare when we connect and get along this well but It always leaves me fulfilled and complete

7
Heart_8743
Heart_8743🇺🇸27d ago•heartbrokenheartbroken

So i kinda fell head over heals for this guy but hes 22 and im 6 years yonger than him and he has a lot of complicated things going on and i dont juge him for that but my grandmother wont let me be with him or be around him bc “you shouldnt be that attached” but i have bad attachment issues due to parental problems ect. So i get attached quick and put my whole heart into everyone and i dont know how to feel anymore ive been so anxious i get sick and i cant stop crying even the thought makes me cry but my nana says something is wrong with me, is there something wrong?

7

Coffee_7899🇪🇬 "Sweetie, there is nothing 'wrong' with you in the sense of being a bad person. You are a person who survived hard things and is now looking for the love you missed. However, what you are feeling is called 'Anxious Attachment.' When we don't get stability from our parents, we try to grab onto anyone who gives us attention, even if it hurts us. At 16, your heart is still growing, and being with someone 22 who has 'complicated' issues is a huge weight for you to carry. Your body is getting sick because it’s trying to tell you that you don't feel safe. Please, be kind to yourself. You don't need a boyfriend right now; you need healing and to learn how to love yourself first. You are not 'broken,' you are just overwhelmed. Sending you hugs."

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Carrot_10933
Carrot_10933🇩🇿27d ago•tiredtired

Heey guys Am 20 yo and studying pharmacy this days I feel deppresed and I hate myself am doing nothing I really wanna change I need advices or something to start loving my self and care more

2

Kiwi_10913🇪🇬 First, get closer to God and try to find a talent that will make you forget everything, and God will help you.

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Candle_9750
Candle_9750🇩🇿28d ago•confusedconfused

Is it normal that when i return home after a really normal day after i had fun with my friends and nothing bad happened, i have severe anxiety attacks and feel like i'm gonna die and my heart's racing so hard and i can't breathe, i feel like i wanna cry and my body refuses to let the tears down And i physically and mentally can't take it anymore because that feeling of fear of dying is real and it hurts so bad, and i feel like wanna die and end it already (I'm not thinking about suicide) but it's like i want this thing to stop and idk what to do about it

32

Mushroom_10810🇩🇿 Try to talk to someone about ur felllings and u will find out the problem بشرط ykoun yesm3 ou ma yjujiksh

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Blueberry_10683
Blueberry_10683🇪🇬28d ago•emotionalemotional

The best thing tht happend that i found this app to tell other about my feelings My friends go out with they say its an acc and when i tell them lets go out they say no and they trat me bad and they say its a joke and they sometimes curse me and i curse them back but I don’t like that they treat me badly i don’t know what to do i even don’t know if they like me they don’t go out with only one of them bc he was with me in our old school but they no last year i found out they mad a group without me named it no(my name) and I don’t know if they have another group when they went out with out me i was very sad i cried I don’t know what to do it was in Ramadan i saw the pic all of them in the pic even the guy in my old schoool he didn’t tell metha they were going out oneof them was sticking out his toung I don’t know what to do the beat thing that will happend when i go to new school

3
Bulb_10746
Bulb_10746🇹🇷29d ago•concernedconcerned

I have a psychological disorder and I need to take medication because of it. But sometimes I really don't want to take it People around me are also telling me that the medicine is harmful,making me addicted etc I don't know what to do

1
Peanut_10719
Peanut_10719🇷🇸29d ago•lostlost

Hi, this is my first time using this app, and I'm hoping for some advices or literally anything. I'm a high performance athlete and i feel like my parents and coach want too much from me and I can't give the desired results. I always try my best. It doesn't matter how much i train I get worse, but they want more and more. They only want the medals and just ignore the fact that I feel exhausted emotionally and physically. I know sports are a big roller-coaster but it's just hard. I been doing it for many years but this is different, i have really bad thoughts and i realized i torture myself. I always think that i can't do it. When i talk about this to my parents they just joke about it, f**ing laugh at me...like some little kids. They say i just want attention. I feel lost, like a fool...

5

Brain_8748🇪🇬 I guess u gotta speak up for urslef over and over if they won't understand the first time and u need to chill ez on urself budd ur just a human being we do our best and we don't control the results so all u gotta do is to do what u are able to and leave the result cuz it's not in ur hand and try to simplify the idea to ur parents even if they don't like it we r just humans bro we win we lose nobody keeps winning his entire whole life so ez on urself budd

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Moon_5369
Moon_5369🇪🇬29d ago•disappointeddisappointed

I spent most of my life thinking I’m fearless because nothing made me afraid not needles not blood not horror movies not rollercoasters until I discovered that this is the biggest lie I have ever lived in because I do get afraid in fact I have spent most of my life in fear I got so used to it I stopped realizing its fear every decision I ever took and every action I ever made was rooted in deep hidden muted fear I didn’t realize was there

1
Heart_9582
Heart_9582🇩🇿30d ago•boredbored

I struggle to form deep emotional attachments or trust people fully. Outwardly, I seem normal, funny, and sociable, but inside I feel detached and closed off.Even with friends, I care about them but don’t feel strong emotional closeness, and I usually focus more on myself than relationships.When someone gets close to me or shows interest, I tend to pull away and become cold, often without understanding why.

2
Flame_10574
Flame_10574🇷🇺2 Apr 2026•stupidstupid

It’s like I’m punishing myself for something and I don’t get the reason. My job is my dream job, I don’t pay rent, I’m independent, I have great friends. My only problem is that I need to lose some weight and that’s exactly what I’m sabotaging. I eat healthy but I always add something “bad” during the day or I eat late in the evening even when I’m not hungry and that’s what is keeping me from my goal. I feel anger all the time, it’s exhausting. And this thing with food and weightloss makes me even angrierrrrr. Please share your opinions

4
Chocolate_10566
Chocolate_10566🇩🇿2 Apr 2026•confusedconfused

I have prblm that I don't like seeing or talking to ma dad even his existence is annoying I don't hate him but whenever I see him I become an aggressive person unlike when he's not around me I become very quiet person

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Brain_6900🇪🇬 i understand you and one day i was like you even maybe more than you until i tried to forget anything my dad made to me and relax my self as i can by passing time my problem has solved so don't give up 💖

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Moon_5369
Moon_5369🇪🇬2 Apr 2026•heartbrokenheartbroken
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8
Heart_10188
Heart_10188🇩🇿1 Apr 2026•shyshy

I'm here to support and help anyone, and that makes me happy 🫶🏻🫂 Life is only once, so we must solve its problems and enjoy living it. 🎀🌹 For everyone who has been overcome by frustration, we are all brothers and sisters here.

4
Apple_5658
Apple_5658🇩🇿1 Apr 2026•lostlost
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10

Cloud_6131🇪🇬 Don't try to get involved in a relationship for now, just take care of yourself and your work for now

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Heart_9582
Heart_9582🇩🇿31 Mar 2026•irritatedirritated

Hi, today I came here to ask for some advice, or to hear from anyone who has been through something similar. I really want to continue my studies in a specific country, but my family refuses. They want me to go to another country where some of our relatives live, so I can have support and help there. The problem is that I don’t like that country at all. It feels dull and lifeless to me, and I don’t think I could feel comfortable or motivated there. On the other hand, the country I want to go to feels full of life and energy, and I know I need that kind of environment to stay active and do well. Both countries are in Europe, but I feel like the atmosphere would make a huge difference for me. What do you think about this situation

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Nachos_5617🇪🇬 من وجهة نظري شايفه أهلك بدهم مصلحتك خايفين عليك عايزين يقصروا عليك حاجات كتير..فكر واحسبها لو سافرت لوحدك هتتعب في حاجات كتير . غير لو سافرت عند أقاربك الموضوع كله بيعود بالنفع عليك انت.هما عايزينك مرتاح . ممكن تراضيهم وتسافر وتجرب ارتاحت يبقى تمام مارتحت عرفهم وقتها يكون عندك حجة تنقل البلد التي تريد.. لكن لو شايف طريقة تقنعهم من الاول حاول تقنعهم بس بدون ما تزعلهم وتشيلهم الهم والحزن كفاية اللي هما فيه من الدنيا.وانت اكيد شايف الاحداث اللي بتضغط ع الكل وارجع واقولك أهلك عايزين مصلحتك عمرهم مايكونوا ضدك . اعذرني مفرداتي الانجليزية لا تسعني للرد بها 🌷 أتمنى لك دراسة ممتازة في اي بلد ذهبت

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Mango_10020
Mango_10020🇩🇿31 Mar 2026•downdown

Hey , so I'm new here i kind of need some new friends coz I'm dealing with depression and just got hurt by my best friend because of her bf and it was my biggest heartbreak ngl Idi what im saying this i feel like I'm seeking attention while I'm not anyway if you ever need a new friend , thanks

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Marshmallow_9912🇪🇬 It's okay to look for someone else you're comfortable with during this time. I completely understand what you've been through, and don't worry, you'll find someone who will be kind to you, and perhaps even better than the person you were with.

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Ice cream_9753
Ice cream_9753🇮🇩30 Mar 2026•alonealone

I am a student who has just graduated from high school, now I am confused because I want to go to college but my parents do not allow me to go to college. Even though I had already told him all about my goals for studying, working while studying and looking for extra income to cover living expenses while studying. But, my parents just want me to work so they can support him and my younger sibling who is still in high school, My father passed away three years ago. My older brother and my mother have been paying for my schooling. I have big dreams and want to study abroad, But the people around me don't support me, even though I'm willing to work while studying. I just need permission and support before I go to college. Please, can someone give me advice and support?

3

Tofu_8545🇪🇬 You have to go to collage don't think about working without going to collage, it's not an option Tell them you gonna work beside the collage and that you have to go to collage for your future and so you can have better job

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Jackfruit_4334
Jackfruit_4334🇩🇿29 Mar 2026•concernedconcerned

I'm a 28 years old guy, and I'm in quite the changing phase in my life, I'm mostly digging through what everyone digs through, jobs, relationships, family etcetera, i don't what's wrong with me or if something is wrong with me, I've been this talketive guy for ages and very aware of whatever there is. I've had a break up with the love of my life around a year and a half ago, our break up was initiated by me, after we went through a series of arguments about our relationship (she mostly wanted to change somethings i didn't want to change, some were within her rights, some weren't, i honestly can't remember) after our break up she started having all these guys around her and all, and it made me jealous I'm not going to lie, i still have feelings for her or at least what i had with her. But ever since i haven't tried with anyone seriously and the fear of ending up alone is constantly clinging to the back of my mind, specially at my age and every one is getting married and all; lately i had a fall out with three of my closest friends One was a male who has been being an asshole for some time and wouldn't really quit being a douchbag in whatever we would do whether it's a hangout or gaming or anything he would just make fun of me or call me things and i didn't really like the consistency of it, we had a huge fight and we just went our ways, our friend group didn't exactly side with any of us, but they told me that that's how he is and everyone should just ignore what he does. My second friend is a female whom i knew from college days, we live in different towns we usually have phone calls to just talk about life and all, she lately started asking me all sort of questions about our friendship like what she means to me or what does she add to my life etcetera etcetera, until she just opened up about a subject of whether we judged each other and when, and honest as i am told her i did years ago when she did something, but we would fight if we talked about it, and she kept pushing and pushing until i told her about she expressed pure utter disgust to a joke about us getting married and it had me think of her as the girl who just thinks every guy wants to be with her and i didn't back then nor know, anyways it started this huge fight and i think I'm cutting her off after this. My third friend is a female ex co-worker, we worked in the same place for 4 years until we both quit, we kept contact after that, until lately she started constantly flirting with me, i honestly liked it, i liked the attention and she's a great person, but i had to ask about it all and she hinted at it as filrting and not something friendly, i played along a little and i asked her honest and raw and she said that we're real friends and that's what real friends treat each other, i was furious and hurt a little and immediately shut it off, she pretended like she didn't understand and i just left it as it is. My thinking after all this is whether maybe something is truly wrong with me, I'm not seeking validation or empathy or anything, i just want an external point of view, an advice or anything, something to keep me from falling out Ps: i am also religious and i am counting on god first, and that's my first go to, so easy of the religious advice

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Moon_5369
Moon_5369🇪🇬29 Mar 2026•incompleteincomplete
Topic: تجربه كسرتك بس فهمت انك كنت محتاجها عشان متبقاش نفس الشخص مره تانيه

my childhood friend of 12 years randomly stopped talking to me a few years ago she basically removed herself from my life for no reason suddenly and out of nowhere and that broke me because I had no one but her and because she was my social crutch when she left she took my entire social life with her I had to be socially on my own for the first time in my life and I ended up spending a year in total isolation and that made it even harder to move on from her I have been trying to build myself from scratch ever since

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Grape_7425🇪🇬 May God help you🤍🙏🏼

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Moon_5369
Moon_5369🇪🇬29 Mar 2026•disappointeddisappointed
Topic: معاملة الأهل في تكوين شخصيتك

I wasn’t safe expressing my emotions so I suppressesd them so bad that I stopped feeling them all together I was a heavy number nothing ever made me feel anything and because I started very young I didn’t know anything other than that, I would see people acted completly different than me everyone around me had so much feelings all the time and that led me to believe I’m broken and not normal which led to intense self alienation feelings which contributed to whole other stuff

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Brain_9602
Brain_9602🇩🇿29 Mar 2026•lostlost

Sup guys I don't how to start I finally find a stable job with good salary. but there's a chaos I'm my head . I feel empty and hollow , These days my behavior has been completely changed I'm seeking for attention or someone who I can express everything without being embarrassed. Pardon my eng And have a nice day

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Marshmallow_7827🇩🇿 Take it slowly. ربما الاحداث الجديدة او المحيط الجديد حولك ما يجعلك تفقد شوي استقرار، ولكن لا يوجد عيب في الافصاح عما تشعر به خصوصا اننا هنا كلنا لا نعرف بعض ومخفيون تماما...كن براحتك وعبّر جيدا لتتخلص من كل الضوضاء والأفكار المبعثرة... end yeah..nice day 4u2

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Lemon_9556
Lemon_9556🇩🇿29 Mar 2026•draineddrained

I am 23 years old I never had a gf before and never tried Until I entered university I noticed all around me have gfs constantly So I tried to get one but for the past 2 years all my efforts didn't work Which caused me to have doubts that I may have a flaw If anyone experienced this before what's your advice to me ?

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Heart_9582🇩🇿 What you’re going through is totally normal and doesn’t mean there’s something wrong with you It can be linked to things like fear of rejection or pressure from comparing yourself to others which can affect how you act without realizing it Right now the most important thing is to focus on yourself and your life everything comes at the right time, so don’t compare yourself to anyone Everyone has their own strengths and you’re unique in your own way too Build your self-confidence and keep things simple when meeting people without putting pressure on yourself Focus on your studies and your goals because the more you chase something, the more it runs away except your dreams, those need your focus And if there are things in your mindset or personality you don’t like try to improve them but not to please others do it to become a better version of yourself Also remember that real beauty comes from within and rejection is normal it doesn’t define your worth it’s just part of growing

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Cheese_9412
Cheese_9412🇩🇿28 Mar 2026•draineddrained

Hi… this is my first time posting here so I’m a bit nervous. Lately I’ve been feeling constantly anxious and stressed, like my mind never really turns off. I overthink everything — things I said, things I did, even things that haven’t happened yet. It’s exhausting and sometimes it feels like I can’t fully relax, even when I try. I also feel stuck between wanting to improve my life and not feeling good enough to actually do it. I have goals — I want to do better in school, feel more confident in how I look, and just be a better version of myself — but my anxiety and overthinking make everything feel overwhelming. There are moments where I feel motivated, but they don’t last long before I start doubting myself again. I compare myself to others a lot and it makes me feel like I’m behind or not enough. There’s also someone I like, and that adds to my stress because I’m scared of rejection and I don’t feel confident in myself. I just want to feel calm, secure, and at peace with myself, but I don’t really know how to get there or how to stop my mind from racing all the time. Has anyone else felt like this? How do you cope with constant anxiety and overthinking?

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Heart_8743
Heart_8743🇺🇸27 Mar 2026•incompleteincomplete

Ive not had my mother for 9 years now but ive always loved her and for some reason always belifed anything she says is the truth even though it never is.. i usued to wait at the door when she said she was coming to get me and refuse to move an inch with my bag packed beside me till i fell asleep, and she would always leave us no matter what she promised when we woke up she would be gone and i thought it would change because its my monma afterall until one day she decided to leave for good not that i knew that at the time but i fought kicked and screamed for her to stay all i wanted was for her to be with me i didnt care she was an adict i didnt mind that she wasnt with my dad i didnt care if she cooked bad or that she always lied or that she had no teeth i just wanted her to stay.. i never shook that feeling and i don’t understand what this feeling is because i know she did so much to hurt me and my siblings and my dad but i cant help but sit and cry because i miss her and i dont know why i miss someone who never chooses me someone who has hurt me more than everyone else… i dont know what this weight on my chest is but it makes it so hard to breath and i dont know how to fix it..

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Marshmallow_8699🇪🇬 That honestly sounds really painful… I’m so sorry you had to go through that, especially at such a young age. No one deserves to feel left like that or keep getting their hopes up just to be hurt again. And it actually makes a lot of sense that you still miss her… she’s your mom, and that kind of love doesn’t just disappear, even if she hurt you. Missing her doesn’t mean what she did was okay,it just means you cared deeply. The way you described that weight on your chest sounds really overwhelming too… like you’ve been carrying all of this for a long time. You don’t have to have it all figured out right now

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Strawberry_8831
Strawberry_8831🇪🇬27 Mar 2026•disappointeddisappointed
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Caviar_5002🇪🇬 Follow “اللواء وليد السيسى" He is talking about many cases like you, and many of them is actually begin in recovery phase Allah save you ❤️

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Heart_8743
Heart_8743🇺🇸27 Mar 2026•confusedconfused
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Coffee_8081🇩🇿 Believe me what you did was the best thing, this guy doesn't love you he just wanna play with you and then throw you away Bravo! I salute your courage♥️

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Tomato_8009
Tomato_8009🇪🇬26 Mar 2026•exhaustedexhausted

I have ocd I feel like I'm in my clean pupple if someone touched me or touched anything of my stuff i might cry i really get upset and frustrated and disgusted and i want to hit that person really hard for just touching Just because iam not sure that this person is clean But on the other hand I just feel like that with my family I don't really feel that with my friends Maybe my family is really disgusting and i don't have a problem? Can someone tell me if they had a similar experience

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Kiwi_7944
Kiwi_7944🇪🇬26 Mar 2026•disappointeddisappointed

I am a doctor undergraduate i need to talk to a girl any one who i like at first sight (I've never entered a relationship with a girl never talked to a girl comfortably) I can't start a conversation Too shy to start Don't know what to do please i need a solution

1
Avocado_7882
Avocado_7882🇩🇿26 Mar 2026•depresseddepressed

Why does the friend you love with all your heart, the one you give everything to, thinking he's the friend you'll spend your life with, betray you and forget everything you did for him? whyy

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Lemon_7826
Lemon_7826🇩🇿25 Mar 2026•emotionalemotional

I had a crush on a guy who studied with me at the same university. After a while, he followed me on Instagram and we started talking, and we were at the beginning of a relationship. After a month, we didn't talk anymore, and I didn't even ask him why. We used to meet outside by chance. He talked to me normally like nothing happened. After two years, he sent me again, but I couldn't talk to him as if we were friends. So I was talking to him coldly and started ignoring his messages, even though I loved him and I regretted it. That's why I decided to gather my strength and talk to him face to face. I made an appointment with him, but a few days before I met him, he died in a car accident. Once, 3 months after his death, I cannot forget him And I am very regretful.. He was the best person I've ever met

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Marshmallow_7827🇩🇿 You are very sweet honey. Your decision at that moment was a result of his actions; there was nothing planned. I know the situation is sad and heartbreaking...جربي تتصدقي عليه وادعيله، ربما ربي سخّرك له

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Cloud_6482
Cloud_6482🇩🇿25 Mar 2026•exhaustedexhausted

I wanted them to notice at least once fhat im not eating like usually I wanted them to notice my dark circles I wanted them to notice that i lost weight That wouldn't change anything but i just wanted them to notice Maybe be some care would fix it

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Caviar_5002🇪🇬 Don’t hurt yourself because of others’ attention, you deserve to be noticed without any of that 😊

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Pear_7742
Pear_7742🇩🇿25 Mar 2026•tiredtired

Is it normal that your colleagues asks a lot of questions about ur private life they talk about their private life private relationship it's exhausting 💔 and because all of this non jobs discussion i go home exhausted with headache always Gen Z problems 🫠

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Pumpkin_7222🇪🇬 yeah it's normal, you don't have to listen tho.

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Cloud_6482
Cloud_6482🇩🇿25 Mar 2026•fed upfed up

I have a bf and he is a gamer he plays all of the time even during our calls I don't want to change anyones behavior or habits cuz i know maybe this is the only vent he has to get rid of stress and idk but i got bored of that I listen but he always talks about his games that i understand nothing about And when we are talking voice call he plays at the same time and be quiet i tell him stories what happened in my day etc..but he doesn't reply and then he tells me im listening i am waiting for u to carry on keep talking just like im in the background

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Heart_6995
Heart_6995🇩🇿25 Mar 2026•lostlost
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6
Blueberry_6850
Blueberry_6850🇩🇿24 Mar 2026•heartbrokenheartbroken

I used to be one of the top students in my class, especially in the mathematics track, but suddenly my academic performance dropped. What’s frustrating is that every time I face an exam paper, I often feel like I actually know how to answer, yet something happens and I can’t respond properly. There was even a test that was very easy—one I had solved before—yet during the exam, I couldn’t answer it at all. I don’t fully understand what is happening to me, and that’s what makes it more difficult. I’m currently seeing a psychologist, and I’ve discovered that I may be dealing with multiple past traumas, which might be affecting my performance. I’m looking for honest advice. Has anyone gone through a similar phase—where they suddenly dropped after being a high achiever—and then managed to return to their previous level? If so, I would really like to know what helped you overcome it.

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Mushroom_6804
Mushroom_6804🇩🇿24 Mar 2026•draineddrained

Idk how to even start writing, im under psychotropics and feeling so annoyed and mad, idk how to live with my family anymore it keeps becoming draining more and even tho i left for good ( i study in another city), but everybody is trashtalking each other my mom talks shit behind my dad's and bro's back my bro does the same and my dad isnt even present to talk or react (he talks to no one), they don't wanna develop im in a very serious state of my life and i really need stability to achieve my goal but the distractions are getting worse everytime even meds arent calming the anger i have, i truly dont know what to do in this case, i can go back to dorms where i have a really bad entourage and go back to bad habits or stay here and keep getting my brain drained it's my future and i can't find a solution or decide whether i stay here or leave again please give me a neutral solution

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Paprika_6652
Paprika_6652🇩🇿24 Mar 2026•tiredtired

Hey ,so my family is forcing me to get married, they are so religious and i cannot seem to find a solution to finding a way out of this, im planning a divorce after i get married but im concern that they will interfere, this marriage is eating me out alive ,cannot eat cannot sleep, and if I SAY NO THEY WILL MAKE MY LIFE A LIVING HELL , I WAS THINKING OF SENDING SOMEONE TO TALK WRONGLY ABOUT ME SO THE GUY LEAVERS FOR GOD BIT THEY WILL KNOW IT'S ME AND MAKE MY LIFE A LIVING HELL , I THOUGHT OF RUNNING AWAY BUT THEY WILL HURT MY COUSINS WITH MORE TRUMAS , AND THE PROBLEM IS THAT THE GUY AND HIS FAMILY ARE SO NICE AND SWEET AND I FEEL GUILTY THINKING ABOUT RUNNING THIER SON'S LIFE, TELL ME WHAT TO DOOOO 🫠🫠🫠🫠

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Coconut_6631
Coconut_6631🇩🇿24 Mar 2026•lostlost

Hi everyone hope u had a great great day , so ... there is someone of my family(one of my parents cousin ) that loves me so much and always treat me like a princess and i like him too , but the problem is that he is older than me ( 12 years age gapppp🥲) but he looks too young and his personality is all i wish in a man , so...please gimme ur opinion if its normal to marry someone older than me or nope , be brutal and honesttttttttt

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Moon_6639🇩🇿 Look, my dear, it's clear from this perspective that it's not good to love someone so much older than you. But you need to think about it. If this relationship is heading towards marriage, I'll tell you that it's impossible for two people your ages to understand each other.

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Blueberry_6527
Blueberry_6527🇪🇬24 Mar 2026•disappointeddisappointed

I've searched extensively for online jobs, but all my attempts have failed. I desperately need a work-from-home job. My health isn't good enough to go out in public. I own a laptop and can work as a data entry clerk or customer service representative. I also have some experience in video editing and photo retouching, and I can create songs and music. I have strong communication and sales skills, as I used to work as a hairdresser, Please any one help me

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Cloud_6482
Cloud_6482🇩🇿24 Mar 2026•concernedconcerned

I was talking to someone in Snapchat and i was sharing my location with all of the friends That person started acting weird and like he is obsessed and that made me feel scared actually I was so dumb that i shared with him my phone number and i forget that Today i was sitting in my house till he called me he said he is in my city near to my house and he wants to know which house is ours I was so scared and i didn't know what would happen if he started making problems or something Anyways i was alone at home and i told him that we have too much guest cuz i saw ppl coming in and out in one of our neighbor's house and it's far in case he asked if there is a girl named *** They don't even know me Guys that so stressing like what would he do if he knew where i live

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Tomato_6548🇩🇿 Bro dont give ur personal information to stranger people

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Cloud_6482
Cloud_6482🇩🇿24 Mar 2026•shyshy
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5
Apple_5658
Apple_5658🇩🇿24 Mar 2026•lostlost

I've lost all motivation, I don't want to do anything anymore, I feel empty and alone. I'm ashamed of myself when I go out; I hide my face and I feel like everyone is staring at me. I'm 22 years old. Every night, I tell myself I'm going to change, but I've never started. I'm too shy; I feel uncomfortable in crowded places and I have very low self-esteem. I smoked cannabis for 5 years, but I haven't smoked for 36 days now because of a bad trip. Even though I'm making some progress, I still feel worthless. I'm 22 years old and my only romantic relationship with girls was in high school when I was 17, or with girls online (long-distance relationships). I'm self-conscious about my weight; I'm very thin and I can no longer approach girls or talk to strangers. I feel lost in a dark hole.

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Pistachio_6049🇩🇿 it's very hard i know, and it must've been suffocating to go through all this. to be frank i think that the problem here isn't who you are, or your looks, or how 'shy' you are. it's good to acknowledge the negatives, but you're still worth the good things even with the existence of your bad parts. your worth isn't related to your relationships with girls or whatever, if you want things to be different ,then you should start by acknowledging the root of the problem (it seems to me that it's your decision to make your self esteem dependant on stuff like weight or how social you are, which is wrong). then try to focus more on living and taking actions instead of thinking. don't live inside your head or else you'd waste your life and potential just for the sake of staying in this comfortable but toxic cycle. start by small steps like religious stuff or a healthy meal, or anything you'd like to do, slowly, you'll be better. also congrats on your streak without smoking, and your progress.

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Heart_5693
Heart_5693🇩🇿24 Mar 2026•lostlost

I am in my first year of university, I majored in Turkish language, even though I have no prior knowledge of it and no interest in it. I prefer everything Asian, like Chinese and Korean In the first semester, I wasn't good at Turkish at all, so I started thinking about changing my major. Although I could not study Chinese or Korean as a major, I could stop learning Turkish and enroll in another major, which is social sciences, because I love psychology.And I will study Korean and Chinese at a private school here, and the university is inexpensive. Should I give up Turkish?

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Moon_5652
Moon_5652🇩🇿23 Mar 2026•heartbrokenheartbroken

Hy everyone wish thst ur all okay I just have a problem that my parents prefer their families which means parents and sblings more than me and I didn't feel okay I fell sad 😢 any help I'll be so grateful if u help me and give me advices

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Avocado_5639🇩🇿 Well I guess you have to find the reason! If it's something you're doing maybe try to stop doing it ! I'm not saying it's your fault but maybe you don't have the same hobbies or personality you should try to blend more and try socializing with them. I'm not a fan of favoritism inside a house it's really not okay

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Toast_4433
Toast_4433🇩🇿18 Mar 2026•depresseddepressed
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Coffee_4263🇩🇿 It is a hard thing to have ..I dont know your life but if you have a wife talk to her and if you dont get married..I know it a big talk but really getting married is the best option.. To be honest I have the same problem as you no matter what I do I can't stop..I heard people often say that we should talk to our close people but I know its not something we can tell even for our parents or siblings..but I've once heard an imam who said how a partner in halal will be a big help I wished I could marry right away tbh😅 but maybe you can.so do it..she will know you better than anyone eles and she can help you through this hard time

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Brain_4456
Brain_4456🇩🇿18 Mar 2026•lostlost

I don't know whats happening to me but i'm in (i don't care)level and i do that about everything even if it was smth about me or smth that might hurt me its like i'm fed up like i'm giving up the same day the same routine nothing ever changes and if smth changed its gonna be so bad like changing from good to awful so idk if its just me or there are people who feel like this soo may allah help us all and bless our hearts and minds he's the only one that know what we have inside what we are dealing with so yeah thats it

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Avocado_5343
Avocado_5343🇺🇸18 Mar 2026•ashamedashamed
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2
Heart_5103
Heart_5103🇬🇧15 Mar 2026•exhaustedexhausted

Struggling with my mental and physical health. I can't look after myself and so I still have to live with my family. My mum struggles being my carer and criticises me for not getting better, when I'm doing my best but it's just not improving. I'd do anything to get better, it's not a choice to be this way, but everyone (particularly my mum and grandparents I live with) just thinks I'm not trying hard enough. I don't want to be told it gets better. My mental health crisis since 2019 won't end, l've tried everything. Nothing's worked. I’m hopeless. I was wrongly sectioned in 2024 and sent to a psych ward (I wasn’t a danger to myself or others, just needed gentle help and support at home) which destroyed me. I’m hopeless. :(

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Marshmallow_4988
Marshmallow_4988🇩🇿14 Mar 2026•disappointeddisappointed
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13
Watermelon_4823
Watermelon_4823🇩🇿14 Mar 2026•alonealone

I need friends, but I fail to find genuine, lasting, and sincere ones. Im a student in University et j'ai fait un transfert récemment ce qui a rendu les choses encore plus compliqué

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Cloud_4953🇪🇬 الوحدة شيء صعب صراحة وانا مجرب ذلك وحاليا عمري ٣٣ سنة ولكن تعودت ولكن بالنسبة لك واضح إنك لسه صغير بالسن فاحسن مكان تجد فيه اصدقاء هو المسجد وأحضر فعاليات اعمال خير بجمعيات خيرية هتقابل ناس محترمة

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Moon_4828
Moon_4828🇩🇿14 Mar 2026•tiredtired

I feel like im loosing my spark no body loves the energy me I feel like rani f wrong plaxe where nobody is greatful to have me they dont even care about me

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Marshmallow_4988🇩🇿 Just let them do what they want they don't even deserves you i think it's signs to leave them

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Gift_4735
Gift_4735🇩🇿13 Mar 2026•heartbrokenheartbroken

There is a professor at my university . Over time, I started to develop an emotional attachment to him. It wasn’t something I planned or expected; it just happened gradually because I appreciated his personality, the way he teaches, and the intellectual connection I felt with him. For a while, I found myself thinking about him a lot and paying attention to small things related to him. Recently, I decided to step back and focus more on myself, my energy, and my studies. Since then, I noticed something interesting: when I stopped chasing the feeling or thinking about him too much, things related to him sometimes appear in my life unexpectedly, like hearing news about him or seeing something connected to him. Now I feel a bit confused about my emotions. Part of me wants to completely detach and move forward in a healthy way, but another part of me still feels curious and emotionally connected. I would really appreciate hearing your perspectives. How can I better understand this attachment and deal with it in a balanced and healthy way without letting it affect my peace of mind or my academic life?

7

Tomato_4010🇪🇬 First you have attention to someone who doesn't know that you have that emotional to him you have to know if he has the same attention for you or not and they choose continue or not and my opinion focus in your study

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Moon_4723
Moon_4723🇩🇿13 Mar 2026•incompleteincomplete

I'm too tired it's like i wanna run away from everything. I'm 19 now nd i fell like I'm older I can't move, I'm just staying in the same place, playing Free fire when i should studying to find my real life, I fell like i have wings nd i want to fly but I'm in the depths of the oceans , i want but i can't, i don't really know the real reason,but i really want to leave my family house nd live a real life , like me , i know nd I'm sure that i deserve to be free ... Nd it's just like I'm tired.

5
Chilli_4679
Chilli_4679🇩🇿12 Mar 2026•stressedstressed

I can talk to myself fluently and I know I have abilities, but when I speak with people I get nervous and feel like my words are boring. I can’t express my ideas clearly.

3
Brain_4456
Brain_4456🇩🇿11 Mar 2026•tiredtired

i don't know where to start and what to talk about its like there is a lot of problems and there none at the same time somtimes i'm thinking why am i depressed for what yes i know i'm always harsh on myself i always blame me for everything even if its not my faulte apologizing every single time just to keep things calm and the worst idea that gets me every night is WHO IS GONNA LIKE AN UGLY BORING UNSOCIAL GUY LIKE ME

9
Toast_4433
Toast_4433🇩🇿11 Mar 2026•alonealone

Im feeling sooo soooooooo lonely in my life like everyone like me because i have too many talents but no one loves me it's crazy how people only like me, and my second problem is sleeping, i have sharp insomnia apnd it drives me crazy

6

Moon_4391🇩🇿 U don't need to people love u god put u in this situation to learn how to u love ur self before others when u love ur self u will find people love u cause what u feel reflex on other and in that time u will find ur self protected from them and u don't feel that u nedd they live any more about sleeping u thinking to much calm ur mind do activities in morning make u tired and help u to sleep 🫶

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