young adult mental health Real Stories - 1 Experiences, Advice & Support

Chocolate_79059 🇩🇿

1 month ago

Feeling Stressed

hi there i'm a23 yo girl and i've started taking mental health medicines and now i'm afraid i'll get used to those medicines and i'll not be able to live my life without it isthere any therapist here i really need help

My Biggest Secret That No One Knows

tell me the biggest secret that no one knows about you ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ ...see more

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My ex's last messages confused me, I feel guilty

that was my ex last messages after we had an argument nd i said alot of things that I wasn’t supposed to say nd now i feel guilty but i don’t get his last messages please help me understand:” Since we started talking again, I had hope. We were close closer than I expected and for a moment I genuinely thought we still had something. I cared I trusted and I let myself believe in that feeling again. But as time passed, I started seeing things and experiencing nights I never thought I'd have to go through again. It hurt faster than I expected, especially because I was being real and present. I won't lie part of me wanted to go back with you. But I can't just jump back into something without understanding what's really changed. I need to feel you to see growth accountability and maturity not confusion ego or cycles that leave me feeling like I'm forcing the connection or like my presence means nothing I make mistakes and I own them, but l also know when something is affecting me in ways I can't ignore. Every interaction started to weigh on me more and with each day that passes without clarity it hurts more. Not because I don't care, but because I do and I'm caught between the hope I had and the reality I'm facing now I'm talking like this because I'm trying to protect my peace while still being honest about how this affected me. This isn't anger or bitterness it's me recognizing my limits my worth and the fact that I can't keep putting myself in a space that hurts me like nothing before even if it once felt like home ...see more

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Why I Feel Guilty & Ashamed Showing Interest in Women

I don't know why, but I feel so guilty and ashamed when showing interest to woman. I feel like I cant aproach somehow. I feel like humiliated and intimidated by woman I find atracted to. I dont understand why and its so intense, the feeling. I end up aproaching only as friends, pretending Im not interested to protect myself, in a lifelong pattern. Thanks for the space to talk about it. ...see more

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