exhaustion

Hi, this is my first time using this app, and I'm hoping for some advices or literally anything. I'm a high performance athlete and i feel like my parents and coach want too much from me and I can't give the desired results. I always try my best. It doesn't matter how much i train I get worse, but they want more and more. They only want the medals and just ignore the fact that I feel exhausted emotionally and physically. I know sports are a big roller-coaster but it's just hard. I been doing it for many years but this is different, i have really bad thoughts and i realized i torture myself. I always think that i can't do it. When i talk about this to my parents they just joke about it, f**ing laugh at me...like some little kids. They say i just want attention. I feel lost, like a fool...

It’s like I’m punishing myself for something and I don’t get the reason. My job is my dream job, I don’t pay rent, I’m independent, I have great friends. My only problem is that I need to lose some weight and that’s exactly what I’m sabotaging. I eat healthy but I always add something “bad” during the day or I eat late in the evening even when I’m not hungry and that’s what is keeping me from my goal. I feel anger all the time, it’s exhausting. And this thing with food and weightloss makes me even angrierrrrr. Please share your opinions

Is it normal that your colleagues asks a lot of questions about ur private life they talk about their private life private relationship it's exhausting 💔 and because all of this non jobs discussion i go home exhausted with headache always Gen Z problems 🫠