food

It’s like I’m punishing myself for something and I don’t get the reason. My job is my dream job, I don’t pay rent, I’m independent, I have great friends. My only problem is that I need to lose some weight and that’s exactly what I’m sabotaging. I eat healthy but I always add something “bad” during the day or I eat late in the evening even when I’m not hungry and that’s what is keeping me from my goal. I feel anger all the time, it’s exhausting. And this thing with food and weightloss makes me even angrierrrrr. Please share your opinions