mental understanding

Marshmallow_86970 🇿🇦

3 weeks ago

Feeling Lost

i struggle with multiple severe mental issues, such as depression, anxiety, social anxiety, ADHD, minor autism and PTSD. And sometimes, it just hits me. everything. all at once. I don't feel sad, or suicidal, but I question my life, and not in a joking way. like I'm wondering what I did to get to th

Pistachio_57557 🇪🇬 I don't have everything you have but I have some of them and I think I can guide you to some options to go to but it will be a long post I cannot do it here

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Chocolate_88996 🇩🇪

I feel like I'm not enough for my parents

I feel like I'm not enough. I've never satisfied my parents. It feels like no matter how hard I try, nothing changes. I compare myself to my classmates. I wish I could be smarter... I don't know how to deal with these feelings. I don't want to be disappointed... ...see more

1 Supports

3 Advice

Chocolate_86978 🇩🇿

Need Help Dealing with Panic Attacks

"Is there anyone who knows about panic attacks and how to deal with them? Sometimes I feel like I’m completely losing control, and I need someone to guide or help me in the right way. If it’s possible to offer any help, please let me know." ...see more

1 Supports

3 Advice

Chocolate_86978 🇩🇿

When You Can't Control Your Tears or Panic Attacks

"One of the hardest things a girl can feel is not being able to control her tears or her emotions, and going through something she herself doesn’t even understand. You can be sitting there, suddenly unable to breathe, and you start crying and fall into a panic episode you don’t even know the reason for. And you can’t tell the people around you because you know it will affect them too. You try and try to get your breathing back to normal, and the worst part is when it happens in a public place or at a family gathering, and everyone gathers around you… I hate that."😓 ...see more

9 Supports

2 Advice

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