8h agofeeling Disappointed
I wasn’t safe expressing my emotions so I suppressesd them so bad that I stopped feeling them all together I was a heavy number nothing ever made me feel anything and because I started very young I didn’t know anything other than that, I would see people acted completly different than me everyone around me had so much feelings all the time and that led me to believe I’m broken and not normal which led to intense self alienation feelings which contributed to whole other stuff
I've been through this too but i learned it the hard way that i have emotions may be as intense as the other around me Till i made my own safe space and I literally started to train to express Lately I started to write a novel yo vent my emotions in it and omg what I found it was like a tornado inside me So my advice is try to find your safe space Or make it