Me too, but I think this is stress, maybe sadness inside you that you haven't let out, maybe something else. But try to calm yourself down... breathe deeply for a minute, for example. Try to relieve this stress with things that help you relax. Write down your feelings, express them, don't keep them inside... draw if you like drawing... read a book you love... I hope this helps... I know it's difficult, but try... I hope you're okay :)

Hi don't worry everything is gonna be okay

محدش مركز ومحدش مهتم باللي بيحصلك حقيقي وكل ما تركز في الحوار ده مشكلتك هتزيد اكتر ف اكتر ايا يكن هيا من ايه ممكن من مشاكل فا بالتالي بتتوتر وممكن هيا حصلت وقت توتر مره فا بقت عاده عندك دور علي طريقه تانيه تخرج توترك بيها

Have u visit a doctor for that

You don’t need to get rid of SHAKY HANDS. You need to get rid of your image in eyes’ people when they saw you in that situation.