emotional struggle

How can I get rid of overthinking? Cuz Iam really suffering I analyze everything in my life peoples reactions conversations everything After analyzing everything that happens during my day I end up feeling like I’m the stupidest person in the world I keep thinking about what happened all day how I said things and how I did them Iam exhausting myself by thinking about all of that What can I do about it Because I’ve had enough and I cant stop.

It is really hard to live in a society where you have different spiritual beliefs. What I mean is that I do not follow the religion on my society. I can't even be open about it and it's more difficult to establish relationships.

for reminding No one truly cares about your feelings or what you go through in your daily life. You need to realize that you are the only one responsible for managing your life and controlling your thoughts and emotions. Don’t wait for someone to come and rescue you. Don't wait.

So ts my first time here first note I just downloaded ts app and am not sure if it will help, so my pr is like I can't express or talk Abt how I feel the the pr it's just I feel soo confused inside me I be faking that am fine but deep down am totally not fine (ts kinda sounds cringe haha) so idk am just confused ik my note make no sense but either me to myself.. Idk if someone can understand me not sure cuz I don't even understand myself

I feel just disgusting. I have a feeling that I have not made a single good decision in the last two years. I have almost completely isolated myself. There is only one person with whom I communicate regularly. I am completely incapable of working. At the moment, I am not required to work, but I see that none of my goals are achievable if I continue to live this way. So I set myself fewer and fewer goals. Each of my sessions of self-analysis ends in hysterics. But self-analysis was instilled in me from childhood. I can't just live and enjoy the moment, knowing that I'm sliding lower and lower. Sometimes I try to forget myself, but it leads to complete disasters. Now I can't get up in the morning, I miss mandatory activities, I systematically let people down, I hang huge problems on the people responsible for me. Sometimes I think how great it would be if I was diagnosed with an incurable disease. All my actions would become rational and explainable. I have a lot of thoughts about the end of my life, but I'm too weak to actually do anything. I understand that such thoughts are destructive. What kind of efficiency can we talk about when I am not sure if I will be able to get out of bed tomorrow? I'm no longer trying to take control of my life, I'm just taking the path of least resistance. This is pathetic. And it is terribly unpleasant for me to write such a text. I know what I myself would say in response to this. This is literally the worst way to describe what is happening. I am overdramatizing, this is another worst possible solution. I can't stop making bad decisions, so please help me stop analyzing them.

I have prblm that I don't like seeing or talking to ma dad even his existence is annoying I don't hate him but whenever I see him I become an aggressive person unlike when he's not around me I become very quiet person

i don't know where to start and what to talk about its like there is a lot of problems and there none at the same time somtimes i'm thinking why am i depressed for what yes i know i'm always harsh on myself i always blame me for everything even if its not my faulte apologizing every single time just to keep things calm and the worst idea that gets me every night is WHO IS GONNA LIKE AN UGLY BORING UNSOCIAL GUY LIKE ME

Im feeling sooo soooooooo lonely in my life like everyone like me because i have too many talents but no one loves me it's crazy how people only like me, and my second problem is sleeping, i have sharp insomnia apnd it drives me crazy