mental health

Moon_87762 🇭🇺

9 hours ago

Feeling Exhausted

Cherry_87431 🇩🇿

1 week ago

Feeling Tired

well , I don’t know why I’m being like this I lost my patience towards everything I love. studying , reading books , talking to people, and more than this , it may look so stupid but it’s killing me , especially when it comes for being me , i wake up every day just to wake up , ok i study everyday d

Chocolate_85458 🇩🇿

2 weeks ago

Feeling Lost

i got maladaptive daydreaming...... actually I knew from the beginning that wasn't normal but since I started it from at such a young age I started finding it the norm . now since I can't stop it ( I don't know how or where to start ) I need real advices on how could I stop that cuz I barely do any

Marshmallow_86341 🇪🇬 Try to understand yourself, why do you keep imagining things that seem better than reality, reduce the time you spend daydreaming by keeping yourself busy; study something you love, work on a job, learn a new skill, or spend time with people you enjoy being around. personally, i used to struggle with this problem, but i stoped when started studying in the colleague i love

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Strawberry_85554 🇩🇿

2 weeks ago

Feeling Emotional

guys how I can deal with the sudden sadness and the random one like I literally have the mood swings , I can be happy then in the best second the sadness comes from nowhere, and sometimes the overthinking makes it worst

Cookies_84365 🇩🇿

4 weeks ago

Feeling Concerned

I'm feeling like every minute every moment is me getting closer and closer by the second to the end I'm not even joking I have so many deja vu in long period of time like half year and it annoying me and driving me insane I cannot function anymore and the worst part is that Its almost like Storm it

Mango_83473 🇩🇿

4 weeks ago

Feeling Heartbroken

I want to tell my story, a year ago I was a normal person but then my family forced me to wear the hijab and I did not like it, I know it is wrong but I do not like it, I do not like it and I was not convinced by it, it caused me depression for a year and I still have a problem with it and I hated m

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Pear_81918 🇩🇿

1 month ago

Feeling Alone

hey guys I dont know if I am good or no cuz it turns out my little 10yo sister has cancer and I feel bad I wish I had cancer instead of her well im also young im 15yo but I went through a lot already like last 2 surgeries I was about to die but hmdlh I didn't and I did a 3rd surgery when I was 6yo

Chocolate_80743 🇩🇿 it'okeey i'm here ..with uu❤️‍🩹

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Apple_57254 🇪🇬

2 months ago

Feeling Stressed

Express your Feeling anonymously

i only come here when im tired of writing on paper and i feel like needing to talk to a human being not an object.
I'm stressed, lost and overwhelmed. it's hard being a caregiver to a sick parent who has regular hospital visits, a student and a parent to your parents and holding a household together all at once while having your own mental,  personal and health struggles. 
i keep denying that I'm lost but i can't anyone but the thing is, I'm drained i don't have energy left to find myself again and like someone important to me told me today " it's not fair to just keep living to the expectations your parents have of you, it's not fair to you" and i agree it's not fair that it's consuming me and leaving me with nothing to give for myself. i just want some rest, some time, some energy to be present while i do something. i feel more like a robot than human. and the only thing i do for myself is haram and i can't give it up because I'm clinging to any bit of comfort i can get. 
i sometimes catch myself thinking that i really need someone to care for me, someone that i don't have to be strong with someone who will not just take my love and energy but also appreciate and give them back, at other time i think that i just want any spare or leftover energy to do all that for myself but well i don't have both.
imagine having to do all this alone while also caring for your own physical, mental and emotional and you also gotta work on yourself to be better educated wise, maturity and personality wise and also looks wise, it's just hard.
i know i yapped a lot and it was all negative but still can't deny that I'm grateful for many things in my life like having my brothers and still being here and not giving up and still trying despite everything, I'm grateful for my having access to food and snacks as they bring me a little joy and I'm grateful for sometimes having ingredients to make baked goods, baking is like the sweetest escape and im grateful for my stuffed animals too and my moon candle♡
both lists can go on the good and the bad but i don't think anyone will even read this far so i guess that's enough

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Toast_62844 🇪🇬

3 months ago

Feeling Sorry

How does it feel when you have suicidal thoughts every single hour but you're so sure that you'll never do it one day cuz u just know that's a fake solution and we can't even say that's a solution and ur also not that person, and these thoughts and the idea of being dead immediately, just wont sto

Coffee_65143 🇪🇬

3 months ago

Feeling Depressed

It wasn’t one bad moment it was years of pain. Today I shouted at my colleague, screamed out that I’m dying and that no one understands me. I shocked myself. I’ve never done this before. I think I’m carrying more pain than I even knew.

Avocado_63956 🇪🇬 You’re not alone, and your pain is valid. Sometimes, when we've held things in for too long, it comes out all at once — not because you're weak, but because you're human. Please don’t be afraid to seek support, whether it’s from a friend, a therapist, or even a stranger who will listen. You deserve healing. You deserve peace. Be gentle with yourself — you've carried so much for so long. It's okay

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Apple_57801 🇪🇬

5 months ago

Feeling Drained

has it ever occured to you that you're not familiar with peace? with anxiety-free life? that you only feel like yourself when you're worried and something isn't right? i know this might sound off to some people, but I can't seem to stop searching for causes to be anxious! ofc not consciously but wh

Moon_87762 🇭🇺

Overthinking my friend's depression, can't sleep

I couldn't sleep and now i'm gonna sleep less then 3hours. I started overthinking so badly about losing my friend. She has very bad depression and i also don't have the best mental health and it just pulls me, my energy down so bad, i'm so worried and i'm the type of person that i have to help, save them from bad and the fact that i can't makes me go mad. Ever since i befriended her and she started to mean so much to me i started to fear she does something bad to herself, now that she tires to unalive herself and it drives me crazy overthinking it all, constantly thinking about her trying to attempt. I don't fully know ab these kind of things as i know her for 10month and i'm just probably very much overthinking it all. I really care about her and all i want is to help her even a little bit where i can(even tho i make the worst decisions) and i also hate(but somewhere also can understand) the fact that she lies to me about things like if i ask her about her health and stuff and it just doesn't help my trust issues, bc of these i really don't trust her and just overthink more, like when i ask her something i assume her answer is a lie. I'm also at bad at some things but i just can't get myself to tell her how i really feel and what bothers me and stuff:/ I don't consider myself depressed but i also had suicidal toughts and stuff and it came back(i couldn't get myself to do it tho i think) ever since i met her, tho i can't blame her as i'm very glad i met her, i just wish she had a better life that she deserves. *sorry if it's too weird or childish os something and also sorry for my bad english* ...see more

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1 Advice

Cherry_87431 🇩🇿

I hate being talkative and drained from people

for 2 months now , I’m going to university and coming back home alone I pass my day all alone until I get back home , i don’t talk to people anymore and for a while my energy and my mental stability are very stable like so stable, and when I communicate over 3h with other i feel so drained and tired it makes so sick to the point i can’t even describe, sometimes all i want is to have real friends but deep inside I can’t maintain a one friendship, i push people everytime I feel bad but when I talk it’s just that pure side of me apearce and I hate this energy I hate giving them this I haateeeee being nice or talkative ( I’m a very talkative person) btw , once I talk I can’t stop and I hate this bc I can’t control it ...see more

2 Supports

3 Advice

Marshmallow_86970 🇿🇦

I'm just tired of everything. Life is killing me.

I am just tired of everything. I wish that I could have a better life, but life is killing me from the inside. I don't know how to tell people that I don't like them. I don't know how to accept help, or ask for it. I don't know how to say sorry by actually meaning it. I'm done with everything. I am just wishing that life could get better. ...see more

2 Supports

7 Advice

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