mental health

Tbh I still don't understand why I'm feeling this way is it the way I was since I was a kid or suddenly got depressed and now I can't even study as I used to I literally changed I can't even stay 2 hours studying I'm always on my bed and my phone and I feel tired and negative even though I always try to get better with any kind of way I tried praying cleaning my space thinking positivity but I always fail and I always seek attention from others and most of times now I'm alone I have friends but not really my friends everyone is busy with their lives even though we're just 18 I am so tired and my mental health is getting worse and I have I should study or else I will fail like last year

Is it normal that when i return home after a really normal day after i had fun with my friends and nothing bad happened, i have severe anxiety attacks and feel like i'm gonna die and my heart's racing so hard and i can't breathe, i feel like i wanna cry and my body refuses to let the tears down And i physically and mentally can't take it anymore because that feeling of fear of dying is real and it hurts so bad, and i feel like wanna die and end it already (I'm not thinking about suicide) but it's like i want this thing to stop and idk what to do about it

I have a psychological disorder and I need to take medication because of it. But sometimes I really don't want to take it People around me are also telling me that the medicine is harmful,making me addicted etc I don't know what to do

I have ocd I feel like I'm in my clean pupple if someone touched me or touched anything of my stuff i might cry i really get upset and frustrated and disgusted and i want to hit that person really hard for just touching Just because iam not sure that this person is clean But on the other hand I just feel like that with my family I don't really feel that with my friends Maybe my family is really disgusting and i don't have a problem? Can someone tell me if they had a similar experience

Struggling with my mental and physical health. I can't look after myself and so I still have to live with my family. My mum struggles being my carer and criticises me for not getting better, when I'm doing my best but it's just not improving. I'd do anything to get better, it's not a choice to be this way, but everyone (particularly my mum and grandparents I live with) just thinks I'm not trying hard enough. I don't want to be told it gets better. My mental health crisis since 2019 won't end, l've tried everything. Nothing's worked. I’m hopeless. I was wrongly sectioned in 2024 and sent to a psych ward (I wasn’t a danger to myself or others, just needed gentle help and support at home) which destroyed me. I’m hopeless. :(