I'm going through a period of time where I just can't focus on anything on top of that I keep distracting myself the moment I try to get back on track of do what I have to doand I always feel tired and I'm sure that I am so depressed idk what to do I feel stressed all the time and under pressure and the fact that I keep comparing myself to others it's just exhausting i always try to get better but even anxiety gets me always and my very toxic environment is not helping if anyone is going through this I need a piece of advice or a solution or how to live with this idk
فاهمة إحساسك جدًا، واللي بتمري بيه صعب فعلًا. حاولي تاخديها خطوة خطوة وماتحمليش نفسك فوق طاقتها. مش لازم تبقي مثالية، كفاية إنك بتحاولي. وبلاش تقارني نفسك بحد، كل واحد ليه طريقه وظروفه. ومع الوقت الأمور بتهدى حتى لو حاليًا حاسة إنها تقيلة.